Gynaecologist in Mumbai

PCOD affects a lot of women, and it leads to symptoms that affect your daily life and long-term health. The condition is characterized by a variety of symptoms, including irregular periods, excessive body and facial hair, acne, weight gain, and fertility issues. It is linked to an imbalance in insulin levels and reproductive hormones, making treatment of the condition more challenging. While there are several options for PCOD treatment in Mumbai , lifestyle modifications play an important role in managing PCOD.  This blog will take a closer look at the important steps you can take to improve PCOD symptoms and your overall health.  Managing PCOD With Diet and Lifestyle Changes  1. Have a Balanced Diet  One of the most effective strategies for managing PCOD is through a balanced diet. It is crucial to maintain a diet rich in whole foods, fiber, and lean proteins while minimizing the consumption of processed foods and refined sugars. This dietary approach helps manage i...